Nurturing Sleep

Home of Emotional Wellbeing and Child Sleep 

Sleep Support Consultations
and Chats

Please note: 
From December 1st 2019 there will changes to the consultation length and fee:
The consultation length is to be extended to 1 hour 40 minutes from 90 minutes and the fee will be £85.
Parents can choose a longer 2 hour in-depth consultation for £95 if they would prefer more time to talk through the assessment and suggested approaches.
The follow up support chats remain at the previous fee of £50 hour, which is pro-rata to length of the support call.
These changes of the consultation length is a result of my review of the most effective and optimal consultation length for my specific approach and to offer parents more choice and flexibility.

Skype or FaceTime consultations: 

1 hour 40 mins: £85

2 hours: £95

  • 1 hour 40 min consultation is the standard length for 1 child;
  • 2 hour consultation is ideal if you'd like longer to ask questions and discuss the assessment and suggested approaches in more detail for 1 child.
  • 2 children with sleep difficulties: 2 hour consultation is required and follow up support chats.

Aims of the consultation:
  • Time to talk about through your concerns and for investigation;
  • Gain clarity and understanding of the possible underlying influences on sleep disturbances and behaviors;
  • Time for in-depth discussion of the assessment that will support understanding of the appropriate way forward (2 hour consultation provides more time for this)
  • Consultations are also ideal for toddler/preschooler behavioural difficulties.
  • After the 1st consultation, follow up support is offered in shorter chats (30 / 45 / 60 minutes).
  • The consultation fee includes a email review of the consultation including specific review of the assessment, appropriate foundations and approaches as well as links, articles and handouts.

Review emails: 

I send an overview of the consultation by email, however my support does not include detailed / full sleep plans or email support because I don't work with behavioural approaches; my approach is typically progressive based on baby/child's progression, and a series of support chats is often powerful in supporting the resolution of tricky sleep issues and problematic behaviors.

Referrals to other therapists:

My approach to sleep is not based on behavioural sleep training, it is a holistic approach drawing on my training and research in prenatal and perinatal psychology and health. Therefore, if there is a need I will suggest a referral to other therapists to ensure all underlying factors influencing sleep are addressed. Think of this process as similar to a GP doctor in that they will refer out to specialists to ensure the best possible treatment and care for their patients.

Why Skype/FaceTime? 

I will only talk with parents by phone under valid and exceptional circumstances

Face to face skype/FaceTime consultations & chats are much more effective because visual connection aids overall communication and understanding of approaches, theories and concepts - remember, this approach is not sleep "training" so not based specially on timings, schedules, behavioural techniques - we dig deep! 

Restrictions on support: USA/Canada/UAE:

I am unable to provide support to families in USA and North America/Canada due to limitations and restriction on my professional indemnity insurance.

I am also unable to provide support for families in countries where the use of Skype and FaceTime are illegal, at the moment this includes all Middle East countries such as UAE and Qatar, as well as China.

Skype or FaceTime - Follow up support chats: 

£50 1 hour support 

Follow up support chats are offered after the initial consultation depending on need and the specific situation; while some sleep / behavior situations resolve after one consultation, some families may need more support - I don't guarantee "quick fixes" because I really don't know what is underlying any sleep or behavioral difficulty, and will not make assumptions about how quickly they will resolve.

(Read about why I won't make assumptions about children's sleep!).

Support chats range from 15 minutes, to 30, 45, 60 mins, sometimes longer, depending on need and the fee is pro-rated at £50 an hour and include a review email of the chat.

Support chats are also available for previous client families to discuss transitions, or to troubleshoot, however, if a further sleep disturbance has manifested over time, I will suggest an in-depth consultation to provide time for a investigation.

Terms and conditions and Disclaimer:


Terms and conditions apply;

I do not make home visits, all support is provided via Skype or FaceTime;



I am not medically trained, and I am not a lactation consultant or Breastfeeding counsellor.

Parents must ensure their child is healthy and well before embarking on sleep work.

I do not advise; it is parents choice to undertake or follow through any suggestions I may make in relation to their child's sleep.

The child's health remains the parent's responsibility throughout sleep work.

It is the parents responsibility to seek medical advice if their child becomes unwell during the course of sleep work.